Module 1:

The Basics of Sexual Wellness

  1. Defining sexual wellness

  2. Understanding the benefits of sexual wellness

  3. Identifying common sexual issues and how they can affect overall health

  4. Strategies for improving sexual wellness


guided meditation

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guided meditation

Audio Block
Double-click here to upload or link to a .mp3. Learn more

guided meditation

Audio Block
Double-click here to upload or link to a .mp3. Learn more
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Module 2: Detoxing the Body